Cook's Naturals
Your Pathway To Health


frozen and refrigerated orders are available for pickup only

Chicken Wings

Chicken Wings


One chicken wing will have 5 to 9 grams of protein, depending on the size of the wing and if you eat the skin (which does contain some protein). Fried wings are relatively low in cholesterol, with about 23 grams in each wing. Without batter, they are free of carbohydrates. Chicken wings also contain potassium and iron.

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